Powerfingers - training tool: Exclusive Reader Offer
- Monday 10th August 2020 at 6.49am
Powerfingers are unique. They consist of 5 patented formula soft feel discs with 5 finger holes, in 5 colours, in 5 increasing resistance levels. Supplied in their own hard hinged molded tub, ideal for any kit bag weighing less than 100g per set.
The beauty of Powerfingers is that they are the only product available where any move involving the fingers and the hand can be duplicated. The moves can then be practiced virtually anywhere, eventually muscle memory takes over.
Forearm strengthening, and pulley and pinching exercises can all be carried out using the simple discs. If or when irritation or pain occurs this can be easily pinpointed using the Powerfingers and an injury prevention or rehabilitation program put into place.
Climbers tend to use their pulling muscles, (forearms, biceps etc.) this causes and imbalance in the body that can lead to an injury called elbow tendonitis or commonly known as Golfer's Elbow. Powerfingers can be developed for easy training of the antagonists with over 125 resistance combinations, this can help reduce or even in some cases dispel the pain of Golfer's Elbow.
Gaz Parry, The Climber’s Coach, talks about his elbow issues on the following link http://powerfingers.co.uk/products/climbing and from here you can go to Power Exercises where the Infomercial and the Perfect and Imperfect Form videos can be viewed.
Take advantage of an exclusive Climber reader offer use the discount code CLIMBEREDT1999 at http://powerfingers.co.uk/products/climbing saving £5 off the £24.99 on line retail price.