Articles - Training & skills - Fitness

Neil Gresham's Masterclass: 15 training tips for beginners

Posted: 24 Feb 2011

In this Masterclass, Neil Gresham gives 15 essential training tips for beginners...



Book Review: How to Climb Harder

Posted: 09 Dec 2010

A Climber Book Club review Mark Reeves' new technique and training book How to Climb Harder.



Beginners’ Guide: How to be a Better Climber

Posted: 26 Oct 2010

In this article Jamie Maddison dishes out the hints and tips on how to become a better climber, handy for those just setting out on their climbing career. All Photos: Jamie Maddison



Expert's Corner: How to climb E1

Posted: 06 Apr 2010

The experts at Plas y Brenin answer questions from Climber readers. Here Stuart McAlese, British mountain guide and senior instructor at Plas y Brenin, looks at how to break into the magical E1 grade.



20 climbing training tips

Posted: 01 Mar 2010

With winter here it's time for some training inspiration to get yourself in shape for getting out on rock again in Spring and Summer. Here are 20 training tips from top climbers, coaches, health experts and fellow Climber readers on everything from physical training, injury prevention and treatment to finger taping, nutrition and psychology. Dip in and take your pick.



Beginner's Guide: How to Mount a Fingerboard

Posted: 05 Nov 2009

This article, written by the Beastmaker team, aims to help people realise that you can easily put up a fingerboard without bringing down the house.



“I can climb F8a until I’m 70.” The Climber Interview: Stevie Haston

Posted: 21 Sep 2009

Britain’s best ever all-round climber or bitter pantomime villain? Andy McCue went to Ariege to find the real Stevie Haston.



Neil Gresham's Masterclass:Stamina Training (Bouldering)

Training Easy : Stamina on the bouldering wall



Neil Gresham's Masterclass:Stamina Training (Leading)

Training Easy: Neil Gresham sets out a training plan to develop stamina on the leading wall


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